Choose My Plate

ChooseMyPlate.gov, from the United States Department of Agriculture, is a resource to showcase the federal government's new food icon, MyPlate, that is meant to help people make good choices about the food they choose to eat. The new MyPlate icon emphasizes the fruit, vegetable, grains, protein, and dairy food groups.  Choosemyplate.gov will provide you with daily fitness and food tracking added with the education you need to make healthy choices.