Semi-Private Training

Do you go to the gym and do the same routine every time? Are you bored with the usual exercises? Ask yourself if you are getting the results you want from your exercise routine and then STOP THE INSANITY!

Try the new wave in small group training that has been on every major news outlet and is being used by several major league sports teams and Hollywoods stars. Try Semi Private Training at Fitness For EveryBody!

SPT is the new concept in small group training. Sessions are taught by a certified instructor using tools that include kettle bells, suspension tools, medicine balls, ropes and your own body weight. Small group circuit training is a great way to shake things up and give you a full body workout that will burn tons of calories and get your metabolism moving.

This is the MOST EFFECTIVE workout for getting rid of that stubborn fat!

There is absolutely no way to describe this workout without inviting you to try it. Are you ready to train the athlete in you? Contact us for availability. Space is limited.